According to an article on Health.com, there are some jobs and job characteristics that could potentially increase your risk for heart disease. Work-related factors that can affect your heart include sitting at a desk for long hours, irregular working hours, as well as exposure to some chemicals or pollution. So Health.com put together a list of some jobs to watch out for, as well as some ways to keep your heart healthy if you do work in one of these fields.
Desk Jobs: People who sit at a desk for extended hours have a higher risk of heart problems than workers who have more active jobs. It appears that prolonged sitting can cause a drop in insulin sensitivity and enzymes that break down fat. Standing up and walking around occasionally during working hours may help.
Emergency Responders: Emergency responders often juggle periods of less activity with high stress activity. According to the article, about 22% of deaths of police officers and 45% of deaths of firefighters that occur on the job are due to cardiovascular disease. Stress, exposure to pollutants, as well as other risk factors can contribute to their heart problems. It’s important for emergency responders to focus on healthy eating, exercise, and lowering blood pressure to try and reduce the risk of heart disease.